Designed by Naturopathic Nutritionist Jess Shand
Are you ready to reset and step into Spring feeling your best yet?
This results-driven whole body and mind holistic reset has been designed for you to actively reset and nourish yourself in a targeted, sustainable and supported way, with the aim of setting you up to step into spring feeling energised, nourished and in control of your nutrition and daily wellness habits for the ultimate health-kick!
Spring officially ‘springs’ on March 20th, so the idea of this reset is that we wave goodbye to winter together and enter a brand new season with a fresh nutritional focus and new daily habits to elevate our health from the inside-out.
Are you ready to commit to yourself and join The Spring Reset?
Who is The Spring Reset for?
The Spring Reset is perfect if you want to invest in your daily health habits and follow a powerful daily routine combining targeted daily nutritional guidelines and wellness practices to give your body a total reset for the new season ahead.
This reset will allow you to wave goodbye to winter along with any habits that are no longer serving you and kickstart Spring with a fresh, healthy and motivated perspective feeling your best!
Unlike many nutrition resets / challenges and programmes out there, feel confident that you are investing in a set of nutrition and wellness guidelines designed by a registered naturopathic nutritionist you can trust. You are in good hands.
The Spring Reset is for you if you can resonate with any of the following…
Low energy
Afternoon slumps
Sugar cravings
Waking up unrefreshed and tired
Lacking motivation to think of healthy meals!
Unsure where or how to start improving your health and daily habits
In need of the ultimate post-winter health kick and want a results-driven method to follow created by a registered nutritionist
The ultimate nutrition and wellness reset, designed by a Registered Nutritionist.
Included in The Spring Reset Package for only £29:
Exclusive Member Portal Access
The Reset Guidelines to follow: The 10 Day Spring Reset Guide including the daily non-negotiables to follow using Jess’s 3 pillars to optimised health (targeted nutritional guidelines, daily exercise / movement commitments & wellbeing rituals)
10 Day Hormone Balancing Meal Plan: Including delicious and nutritionally balanced breakfast, lunch and dinner ideas plus snacks and drinks
Shopping List: For ideas and inspiration to help you prep your kitchen for the reset
Wellness Workshops by Industry Experts: More details announced soon
WhatsApp Group for Motivation & Accountability: A space for us to share our daily reset updates and to keep us on track to feeling our best! plus a great chance to connect with amazing like-minded women (no obligation to join)
Member Discounts: Exclusive discounts on Jess’s most loved health and wellness brands
Invest in yourself and gift your health this reset, it is guaranteed to leave you feeling reset in body and mind and motivated to continue to support yourself throughout spring and beyond! Let's do this!
Work with me 1:1
If you would like my support and personalised nutritional guidance (including ‘supplement prescriptions’) for transformational hormonal health optimisation please take a look at;
The Nutrition Reset or my Personalised Nutrition Programme
Email amy@eatnourishandglow.com for more information or to secure your nutrition programme this Spring.
