The Jess Shand Summer Reset: Anti-Inflammatory Edition
Following the incredible success of The Spring Reset, Naturopathic Nutritionist Jess Shand brings you a brand new, refreshed anti-inflammatory program for Summer 2025, starting this June!
Pre-Sale Sign-up Price
Secure your space on The Summer Reset for the pre-sale price of £29
This offer is only valid throughout April only – after that, The Summer Reset price will increase to £39.
£39.00
£29.00
What to expect
Your very own health retreat from home!
This reset is focused on health optimisation, upgrading your nutrition, taking a break from foods and habits that are not serving you and enhancing your daily habits to help you start summer in the best physical and mental state.
Your anti-inflammatory nutrition plan
You’ll be following a delicious anti-inflammatory nutrition plan to cover breakfast, lunch and dinner (with a fully plant-based option available) including daily anti-inflammatory summer smoothies & anti-inflammatory shots recipes with the aim to:
Support for liver detoxification
Nourish for the gut microbiome
Promote a balanced hormonal system
Please note this nutrition plan will also help you take an intentional detox break from sugar, coffee, alcohol and gluten to help us make space for more nourishment and reset our internal systems.
Are you ready to commit to your health?
Commit to 10 days of anti-inflammatory nourishment and self-care.
A nutrition and daily habits guide (tailored to the summer season, with anti nourishment at the forefront)
Wellness workshops (including exercise this time too!)
A live Q&A with Jess!
A supportive women’s community for daily motivation, accountability & connection
This will be the closest experience to feeling like you’ve just returned from a retreat! and will help you cement the principles of the reset into your daily life as summer unfolds.
The Summer Reset will leave you feeling:
Reset from the inside-out ✔️
Energised ✔️
In-control of your health ✔️
Balanced in body & mind ✔️
Empowered to embrace summer as the best version of yourself ✔️
Want to feel like you’ve just returned from a retreat?
Important Dates for your diary
Reset begins: Monday, 16th June 2025
Reset ends: Wednesday 25th June
Handbook available: From 9th June 2025 (to help you prep your kitchen!)
Access to the members portal closes: Monday, 30th June 2025
All workshops will be recorded and available to catch up on anytime
Let’s make summer 2025 your healthiest, happiest season yet.
Sign up now to reserve your place on the reset at the pre-sale rate before the end of April!
I can’t wait to reset with you!! With love, Jess x
Join Us!
Work with me 1:1
If you would like my support and personalised nutritional guidance (including ‘supplement prescriptions’) for transformational hormonal health optimisation please take a look at;
The Nutrition Reset or my Personalised Nutrition Programme
Email amy@eatnourishandglow.com for more information or to secure your nutrition programme this Summer
